All tagged health

The Benefits of Flower Remedies with Amy Cohen

Amy Cohen reached out to me several months ago and introduced me to an area of flowers I was not familiar with: flower remedies. It’s also called plant medicine or botanical healing. At the time, I was familiar with essential oils and could speak to the life-giving effect incorporating plants into my life, so this was intriguing. Flower remedies are different than oils though, so I thought it could be fun to invite Amy to teach us a little more about this topic.

How to stay healthy during wedding season

Can I start this blog post with a confession? I let myself go during wedding season. I manage work/life balance very poorly, and one of the first things to go is caring well for my body. If you can relate, I hope you find some hope that you are not alone and that healthy habits are possible!